So I do not know how many weeks it has been since I posted about my weight loss… Just to keep you firmly up to date!!
I have kept my diet going, it has and did go well… on Christmas Eve, Christmas Day and Boxing Day… I let my self go.. I mean why shouldn’t I? It was Christmas after all and I was spending time with my family and to be honest we all enjoyed our selves and I do not for a second feel bad about letting my food and diet going a bit off the wall..
Anyway since boxing day I have been very ill, I have been cooped up in bed most of it with feeling rather sick a lot, also I have contracted Conjunctivitis, which in all respect has been a pain in the back side and has really just made me feel bad. My eyes are slowly getting better which is positively a good sign. Throughout this time my appetite has been all over the place and I have not been eating properly which I know I should have but I really did not feel like eating a lot of the time… Anyway back to the present….
Yesterday me and mike(boyfriend) went shopping and we stocked up on a lot of healthy food. The diet I originally decided to undertake I hit on the head, mainly because it did not give me the right amount of calorie intake that I needed. However I have decided to just eat pure healthy.
With this I am also drinking the minimum of 1 cup of tea a day, 3 cups of Green Tea a day and also trying to add some orange squash and water in there.
Breakfast: Green Tea, Museli, with 2 tablespoons of fat free yoghurt, with a banana.
Lunch: Ham salad sandwich, with includes on it.. cucumber, tomatoes, red onion, lettuce. Also I have had an orange and Green Tea.
Dinner: Has not come around yet and I do not know what I will be having yet.
Good News: I start work with my new company on Wednesday, I am going to check out my new office space as I will be the main head administrator there. Also once I have done my first month there I will be attending the gym hopefully 5 days a week straight after work. Also I am very much thinking of starting Raspberry Ketones…. have any of you tried them and have the worked for you?